Healthy living
tips

Recipes, Healthy Living, Positive Mindset & Pure Potent Products for You

Non-dairy Smoothies Packed full of Goodness

Dairy-free smoothies that taste great.

Protein Smoothies to Power up your Day

Your body needs protein and you will benefit from these delicious protein smoothies to help repair and restore your body, naturally.

Great Green Smoothie Recipes for Goodness Sake

If you are not a fan of vegetables or if you know you do not consume enough veggies during the day, we help you solve this problem.

3 Recipes to Supercharge Your Body

Food is essential to our body to work optimally. You need to ensure your diet includes two fruits and five vegetables daily.

Preparing for Life After Lockdown - Detox Special

If in your efforts to flatten the curve, you have fattened your curves, then this post is for you!

Sunday Stack: Pink Dragon Fruit Pancakes Recipe

For a breakfast hit with the kids, you can't go past the super-colourful Dragon Fruit Pancake Stack.

Beet high blood pressure with Beetroot Brunch

We’ve made a delicious beetroot spread that will kick high blood pressure and taste scrumptious. Benefits of Beetroot Packed with...